GenerationFit designed the simplicity of Fit Kits so that you can take them anywhere. Get a full body workout with endless exercise routine options. Tone, sculpt and torch calories with your convenient, effective Fit Kit.
Benefits Of Using Flat Bands:
Whether you’re a beginner or an expert, resistance bands are for you. They come in a variety of resistances, they are portable and offer unlimited usage options.
When strengthening, you can further adjust the intensity of your workouts by giving the band more or less slack. GenerationFit offers accessories for their bands, sold separately, to add more variety.
Use for a full-body workout and challenge every major muscle group. Target specific muscle groups including your core. Premium elasticity and durability guaranteed.
Eco-friendly 100% natural latex. Each band measures 6″ X 60″. The extra length provides for more exercise options.
3 levels of resistance – As you grow stronger, proceed to the next level band.
Loop Bands Add Power:
GenerationFit’s Loop Bands are one of the smallest workout tools but they pack the most substantial power when it comes to seeing results.
Effective for both upper and lower body training exercises. The resistance of our loop bands recruit important core stabilizing muscles, giving you a better workout.
Whether performing kickbacks, monster walks, tricep extensions, a modified plank or a pelvic bridge using a GenerationFit loop band, you’ll take your workout to a whole new level!
Adding GenerationFit’s loop band to an exercise places an additional load to the area worked. The tougher load expedites results, building more strength, burning more fat in shorter time.
Our loop bands provides resistance and tension. When exercising with loop bands, the muscle contract with the stretch, working longer and harder than they would with a dumbbell. This type of resistance allows you to use a full range of motion.
Known as a “booty band” for the ability to firm and shape backsides, loop bands are a fave in the fitness world. Proven results for building a better booty and leaner legs.
3 levels of resistance – 12 inch 100% natural latex
Jump Rope – Greatest Calorie-Burner
Ideal for warm-ups or in-home cardio, jump ropes are one of the best investments that you can make in your workout gear.
A Better Choice
Our Performance Cardio Speed Rope is one size fits all, adjust the length to the correct setting in less than 5 minutes. Tangle -resistant and built for repeated use. The Performance Speed Rope outlasts others on the market.
Burn Fat And Lose Weight
Grab your Performance Speed Jump Rope and implement this calorie-torching exercise into your regular routine. You’re guaranteed to see results. You can burn more than 200 calories in two 10-minute sessions each day (that’s 1,000 calories a week)! For people who do not have time to workout: 10 minutes of jumping rope is equivalent to 30 minutes of jogging.
Use your Performance Jump Rope in circuit training, a HIIT routine, or in addition to your strength training workout. Jumping rope is one of the best workouts you can do. You’ll burn fat, lose weight, and improve your cardio, all while gaining lean muscle mass.
3 Resistance Flat Bands. Lt, Med & Hvy
Set of Glide Discs
Performance Jump Rope