Flat Bands

Resistance bands for rehabilitation, muscle toning, pilates, yoga, even physical therapy exercises. Flat bands are a proven form of strength training. They go beyond therapy and rehab. Use for muscle gain, toning, functional training, exercise classes, core and flexibility exercises.

Grab and go. Take the bands with you to the gym or office. Perform any exercise without injuring joints and tendons.

A whole different type of resistance. Resistance bands provide constant tension through every movement. They do not rely on gravity like dumbbells do. As you exercise, the motion causes you to work against the driving force of resistance of the band. Which means, as you do that bicep curl, other muscles are being asked to stabilize you for support. Core muscles and additional muscles that provide assistance are recruited throughout the workout.

Highly recommended by therapists and fitness professionals. GenerationFit’s bands are made of premium latex, durability guaranteed. Most bands on the market are too short. For this reason GenerationFit developed longer bands. These are the preferred bands by health and fitness professionals.

Offered in 3 levels of resistance, light, medium and heavy. As you grow stronger, proceed to the next level band. Work every muscle in the body. Use these resistance flat bands safely and easily to meet any fitness objectives.

GenerationFit offers accessories, sold separately. Flat Band Handles – Door Anchor. The accessories consequently allow you to work from different angles. Increase range of motion while working more muscle groups.

Clearly the best item for a home gym. Affordable and easy to put away once finished.

Versatile, safer on your joints. Lightweight and adaptable to all fitness levels. Flat bands are the answer for anyone looking to tone, strengthen, rehab and more.