Resistance bands for rehabilitation, muscle toning, pilates, yoga, even physical therapy exercises. Flat bands are a proven form of strength training. They go beyond therapy and rehab. Use for muscle gain, toning, functional training, exercise classes, core and flexibility exercises.

Grab and go. Take the bands with you to the gym or office. Perform any exercise without injuring joints and tendons.

A whole different type of resistance. Resistance bands provide constant tension through every movement. They do not rely on gravity like dumbbells do. As you exercise, the motion causes you to work against the driving force of resistance of the band. Which means, as you do that bicep curl, other muscles are being asked to stabilize you for support. Core muscles and additional muscles that provide assistance are recruited throughout the workout.

Highly recommended by therapists and fitness professionals. GenerationFit’s bands are made of premium latex, durability guaranteed. Most bands on the market are too short. For this reason GenerationFit developed longer bands. These are the preferred bands by health and fitness professionals.

Offered in 3 levels of resistance, light, medium and heavy. As you grow stronger, proceed to the next level band. Work every muscle in the body. Use these resistance flat bands safely and easily to meet any fitness objectives.

GenerationFit offers accessories, sold separately. Flat Band HandlesDoor Anchor. The accessories consequently allow you to work from different angles. Increase range of motion while working more muscle groups.

Clearly the best item for a home gym. Affordable and easy to put away once finished.

Versatile, safer on your joints. Lightweight and adaptable to all fitness levels. Flat bands are the answer for anyone looking to tone, strengthen, rehab and more.

Light Resistance Flat Band
Light Resistance Flat Band

GenerationFit’s Light Resistance Flat Band is eco-friendly 100% natural latex.

Versatile, safer on your joints, lightweight and adaptable to all fitness levels.

Great for yoga, pilates, core and flexibility training.

The bands preferred by physical therapists and personal trainers.

Dimensions: 6″ X 60″

 

 

 

 

$6.99 Add to cart
Medium Resistance Flat Band
Medium Resistance Flat Band

GenerationFit’s Medium Resistance Flat Band is eco-friendly 100% natural latex.

Versatile, safer on your joints, lightweight and adaptable to all fitness levels.

Great for yoga, pilates, core and flexibility training.

The bands preferred by physical therapists and personal trainers.

Dimensions: 6″ X 60″

$7.99 Add to cart
Heavy Resistance Flat Band
Heavy Resistance Flat band

GenerationFit’s Heavy Resistance Flat Band is eco-friendly 100% natural latex.

Versatile, safer on your joints, lightweight and adaptable to all fitness levels.

Great for yoga, pilates, core and flexibility training.

The bands preferred by physical therapists and personal trainers.

Dimensions: 6″ X 60″

$8.99 Add to cart
Light Resistance Flat Band Plus Set
Light Resistance Flat Band Exercise Kit

GenerationFit’s Resistance Flat Band Kit with Handles and Door Anchor increases the amount of exercises you can perform.

The band is eco-friendly 100% natural latex. Versatile, safer on your joints, lightweight and adaptable to all fitness levels.

Handles provide a comfortable workout by preventing flat bands from slipping out of sweaty hands.

Our flat band handles attach quickly and easily to your bands.

Great for yoga, pilates, core and flexibility training.

Band Dimensions: 6″ X 60″

$16.99 Add to cart
Medium Resistance Band Kit
Medium Resistance Flat Band Exercise Kit

GenerationFit’s Medium Resistance Flat Band Kit with Handles and Door Anchor increases the amount of exercises you can perform.

The band is eco-friendly 100% natural latex. Versatile, safer on your joints, lightweight and adaptable to all fitness levels.

Handles provide a comfortable workout by preventing flat bands from slipping out of sweaty hands.

Our flat band handles attach quickly and easily to your bands.

Great for yoga, pilates, core and flexibility training.

Band Dimensions: 6″ X 60″

$17.99 Add to cart
Heavy Resistance Flat Band Kit
Heavy Resistance Flat Band Exercise Kit

GenerationFit’s Heavy Resistance Flat Band Kit with Handles and Door Anchor increases the amount of exercises you can perform.

The band is eco-friendly 100% natural latex. Versatile, safer on your joints, lightweight and adaptable to all fitness levels.

Handles provide a comfortable workout by preventing flat bands from slipping out of sweaty hands.

Our flat band handles attach quickly and easily to your bands.

Great for yoga, pilates, core and flexibility training.

Band Dimensions: 6″ X 60″

$18.99 Add to cart
Resistance Flat Band Set
Resistance Flat Band Set

GenerationFit’s Resistance Flat Bands are eco-friendly 100% natural latex.

Versatile, safer on your joints, lightweight and adaptable to all fitness levels.

Great for yoga, pilates, core and flexibility training.

Band Dimensions: 6″ X 60″

$19.99 Add to cart
Flat Bands with Handles
Premium Flat Resistance Band Set

GenerationFit’s Premium Flat Band Set with Handles increases the amount of exercises you can perform. Set includes three levels of resistance bands and a set of handles.

Bands are eco-friendly 100% natural latex. Versatile, safer on your joints, lightweight and adaptable to all fitness levels.

Handles provide a comfortable workout by preventing flat bands from slipping out of sweaty hands.

Our flat band handles attach quickly and easily to your bands.

Great for yoga, pilates, core and flexibility training.

Band Dimensions: 6″ X 60″

$24.99 Add to cart
Premium Resistance Band Plus Kit
Premium Plus Resistance Flat Band Set

GenerationFit’s Premium Plus Flat Band Set with Handles and Door Anchor increases the amount of exercises you can perform. Set includes three levels of resistance bands, door anchor and a set of handles.

Bands are eco-friendly 100% natural latex. Versatile, safer on your joints, lightweight and adaptable to all fitness levels.

Handles provide a comfortable workout by preventing flat bands from slipping out of sweaty hands.

Door Anchor allows you to mimic machines found in gyms. Insert at any level for a full body workout.

Our flat band handles attach quickly and easily to your bands.

Great for yoga, pilates, core and flexibility training.

Band Dimensions: 6″ X 60″

$27.99 Add to cart
Fit Kit
The Fit Kit

A home gym doesn’t have to be bulky to get results. GenerationFit’s kits are small but pack a big punch. Use consistently and you’ll notice dramatic results!

Whether your revamping your workout or are new to fitness, this kit has everything you need.

GenerationFit gives you more bang for your buck with the Fit Kit.

  • Resistance Flat Bands in 3 levels
  • Loop Bands in 3 levels
  • Jump Rope
$29.99 Add to cart
The Fit Kit Glide
Fit Kit Glide

A home gym doesn’t have to be bulky to get results. GenerationFit’s kits are small but pack a big punch. Use consistently and you’ll notice dramatic results!

Whether your revamping your workout or are new to fitness, this kit has everything you need.

GenerationFit gives you more bang for your buck with the fit kit.

  • Resistance Flat Bands in 3 levels
  • Glide Discs
  • Jump Rope
$29.99 Add to cart