Total Body Resistance Band Kit

Inside GenerationFit’s Total Body Resistance Band Kit you will find 5 stackable resistance bands. Total length of bands from clip to clip is 60 inches.

Each band is covered with a protective nylon safety sleeve providing for a safe and effective workout.  5lbs, 10lbs, 15lbs, 20lbs and 25lbs stackable bands allow endless levels of resistance. The accessories included along with our multi-clip system allow you to perform a variety of exercises, while customizing your workout based on your personal fitness goals. The Total Body Training Kit stores in an easy to carry bag.

INCLUDES:

• 5 Nylon sleeved resistance tubes 5lbs, 10lbs, 15lbs, 20lbs and 25lbs
• 2 Non-slip grip handles
• 2 Adjustable ankle straps
• 1 Foam padded door anchor
• 1 Instructional guide
• Travel Bag

Why Bands?

Resistance bands are joint-friendly and are proven to effectively build muscle without straining joints.

Unlike free weights, you’re able to safely work multiple muscles and joints at one time. Using our Total Body Training system, you will have a full range of motion along with a consistent resistance, something dumbbells do not have.

Ideal for anyone, from beginner to experienced athlete. Use one band at a time or stack bands for a heavy workout.
With the freedom to train the way you would using gym machines. Isolate specific muscles or perform compound exercises.

Our Door Anchor Lets you Customize Workouts

Made with heavy duty nylon and a soft foam wheel to safely attach your bands while protecting your door from abrasions and scratches. With the freedom to train the way you would using gym machines. Isolate specific muscles or perform compound exercises.

Designed specifically to anchor resistance bands to any standard door frame. GeneraitionFit’s Door Anchor will allow you to keep doing exercise at home, in your office, or in a hotel.

Our door anchor allows you to customize your workouts! Use multiple bands. Place the anchor in the door at the desired height for an unlimited variety of body sculpting exercises.

Perfect for Leg and Glutes

Tired of lunges and squats? Not getting results? Add some serious resistance to your lower body workouts and watch those plateaus vanish!
Attach the ankle straps to your bands and fire up those glutes! Leg exercises will no longer be boring. Take quad and hamstring activation to a whole new level. Adding resistance bands to leg training allows you to take leg day to a whole new level.

Strengthening Matters

Healthy muscles let you move freely and keep your body strong. Strong bodies also have strong bones. Resistance training, also known as strength training, increases bone mineral density.

Aerobic activity is important for our lungs and our heart. It is effective in weight loss, however it is not the best in burning fat and increasing muscle. If you lose weight strictly through cardio (aerobic) activity, you are losing both fat and muscle. If resistance training isn’t part of your routine, you could slow down your metabolism by losing lean muscle mass. This can lead to weight loss plateaus. Building lean muscle speeds up your fat-burning metabolism.

Using GenerationFit’s Total Body Resistance Band Kit to build strong, healthy muscles will provide balance, strength, help you lift things and pump blood through your body. Performing these exercises even boosts immunity. Feel good knowing that your resistance training exercises play a critical role in preventing disease while enhancing your health – particularly as you get older.

The right products help you accomplish twice the results with half the effort.

The Anywhere Anchor is not included.

To add the Anywhere Anchor to your order Click Here

Finally, an amazing take anywhere workout using GenerationFit’s Total Body Training Kit complete interchangeable resistance band system!