Improve The Quality Of Your Exercises
GenerationFit’s Medium Power Band offers you more exercise and therapy options. A strong band, your Power Band can withstand constant uses and movements. Unlike free weights, you can safely work multiple muscles and joints at one time.
Using our heavy-duty Power Bands, you get a full range of motion along with a constant resistance, something dumbbells do not have.
Incorporating a Power Band, you increase and strengthen natural movement patterns. This improves the way you move in everyday life, whether it be lifting something up high, swinging a golf club, or moving furniture. This band enhances every form of movement.
Pull Up Assist Band
Band-assisted pull ups are a secret weapon! Most people find that pull ups are too difficult. Undoubtedly, with the right tools, you can achieve your goal of mastering the body pull up. Use a Power Band when you’re working on building up strength towards your non-assisted pull ups. You will be challenged; it is difficult even with the X Heavy band.
So why practice pull ups? The pull up exercise is one of the best movements for gaining upper back strength and muscle development. By the way, the back is a big muscle group. In addition, you will be using those biceps. Who doesn’t want stronger arms? Assisted pull-ups with a Power Band involve moving through the same full range of motion as the regular pull up exercise, only difference is you use the assistance & support of the Power Band to help you throughout each repetition.
Trusted By Crossfit Gyms and Physical Therapists
Preferred by professionals because of its heavy-duty sturdiness. GenerationFit’s thick Power Bands keep their elasticity and resistance. To endure power lifting, mobility training, and physical therapy, you need the right gear. Power Bands are popular in Crossfit because they are designed for athletes to gain strength through resistance training. With the bands, Crossfitters add substantial resistance to their body-weight exercises.
Use for basic and complex stretches, for workout routines and for rehab exercises. Why purchase individual items to do all of this? That is expensive! Your Power Band does it all, therefore making it the most popular choice by the professionals and the public.
Experience increased muscle growth, better range of motion, a stronger core and improved mobility when you train with GenerationFit’s Power Band. Our bands offer variable resistance. Variable resistance means resistance level changes as you move. Challenge your muscles and increase strength. As you stretch the Power Band, it increases the variable resistance and optimizes as the muscle reaches full contraction. You control the amount of variable, the level of difficulty. Not only are you challenging your muscles, but also building strength and power. Gain muscle, power, speed, and explosiveness.
Anchor your Power Band vertically or horizontally to work like a cable system. Add GenerationFit’s Door Anchor or Anywhere Anchor accessory (sold separately) to create a gym cable station in your home, at the park, or anywhere you train.
Perfect For Home Workouts
This durable long loop band is effective for adding resistance to bodyweight exercises. In addition, use in a full body strengthening routine. No need to invest in costly equipment that requires a spotter for safe use.
Use for back rows, squats, tricep extensions, lunge with overhead press. Your options are unlimited. Add the Power Band to assist you in your pull ups at home.
Want a stronger core, a flatter stomach? GenerationFit’s Power Band is the ideal choice for core exercises. With resistance bands, you have more range of motion, so while you exercise, you experience deeper core engagement.
Whether beginner or advanced, man or woman, this band is for you. You are assured to get the exact amount of tension needed for each workout. Get results safer, faster.
Perfect for home, travel or use in the gym. No matter where you are, this band fits in a bag and packs away easily without adding clutter to small spaces. Lightweight and versatile, ensuring that you never have to miss a workout just because you’re away from home or your gym is closed. Without a doubt, this Power Band is the choice for the person who wants to train anywhere, anytime.
Benefits Of Using Resistance Bands:
Versatility – Adding bands into your workout will bring you countless supply of exercise options.
Power Bands provide variable resistance. As you exercise, the motion causes you to work against the driving force of resistance of the band. Which means, as you do that bicep curl, other muscles are being asked to stabilize you for support. Core muscles and additional muscles that aid are recruited throughout the workout.
A proven form of strength training. Resistance bands go beyond therapy and rehab, use them for muscle gain, toning, functional training, pilates, yoga, core and flexibility exercises. You can use them on their own or add them to your existing exercises. For heavy lifting, bands are the best addition. Use with a barbell and dumbbells for numerous weight training lifts.
More affordable than weights, bands are the best option available for everyone, at any fitness level. Resistance bands are safer on the joints. It is no wonder they have been the number one choice by professionals for decades.
Furthermore, bands build healthy muscles, as strong as weights, but better. And while using bands, you get the benefits of improving range of motion, core activation and improved balance. Why? Because when you use resistance bands, the important stabilizing muscles are working harder as you perform each move.
For functional training, power lifting, pilates, cross fit, stretching or any exercise program you can imagine, GenerationFit’s resistance bands are the best option on the market.
Healthy muscles let you move freely and keep your body strong. Strong bodies also have strong bones. Resistance training, also known as strength training, increases bone mineral density.
Aerobic activity is important for our lungs and our heart. It is effective in weight loss; however it is not the best in burning fat and increasing muscle. If you lose weight strictly through cardio (aerobic) activity, you are losing both fat and muscle. If resistance training is not part of your routine, you could slow down your metabolism by losing lean muscle mass. This can lead to weight loss plateaus. Building lean muscle speeds up your fat-burning metabolism.
Using GenerationFit’s resistance bands to build strong, healthy muscles will provide balance, strength, help you lift things and pump blood through your body. Performing these exercises even boosts immunity. Feel good knowing that your resistance training exercises play a critical role in preventing disease while enhancing your health – particularly as you get older.
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I got two different strengths and they are just what needed, I’m very pleased with all their products