GenerationFit’s 5lb Safety Sleeve Covered Resistance Band Set takes the exercise band to a new level. Premium quality latex tubing covered with a protective nylon sleeve. Total length of band from clip to clip is 60 inches. The nylon sleeve helps prevent wear and damage of the tubing. The ends are equipped with heavy duty carabiner clips, allowing you to attach accessories to perform a variety of exercises.
5lb safety sleeve covered resistance band
2 Non-slip grip handles
2 Adjustable ankle strap
1 Foam padded door anchor
1 Instruction guide
Door Anchor Allows You To Customize Workouts
Turn any door into a gym. Made with heavy duty nylon and a soft foam wheel to safely attach your bands while protecting your door from abrasions and scratches.
Increase the number of exercises you can perform, targeting every major muscle group. Small size is ideal for any living space.
Easy to use, designed specifically to anchor resistance bands to hinge side of any standard door frame. GenerationFit’s Door Anchor will allow you to keep doing exercise at home, in your office, or in a hotel.
Furthermore, our door anchor allows you to customize your workouts! Use multiple bands. Place the anchor in the door at the desired height for an unlimited variety of body sculpting exercises.
Bands are joint-friendly and are proven to effectively build muscle without straining joints.
Unlike free weights, you’re able to safely work multiple muscles and joints at one time. You will have a full range of motion along with a consistent resistance, something dumbbells do not have.
Ideal for anyone, from beginner to experienced athlete.
Have the freedom to train the way you would using gym machines. Isolate specific muscles or perform compound exercises. The possibilities are endless.
Perfect for Leg and Glutes
Tired of lunges and squats? Not getting results? Add some serious resistance to your lower body workouts and watch those plateaus vanish!
Attach the ankle straps to your bands and fire up those glutes! Leg exercises will no longer be boring. Supercharge your quads and hamstrings. Adding resistance bands to leg training allows you to take leg day to a whole new level.
You can’t go wrong with this set. Target every major muscle group, get the results you want with this complete Resistance Band Set.
Healthy muscles let you move freely and keep your body strong. Strong bodies also have strong bones. Resistance training, also known as strength training, increases bone mineral density.
Aerobic activity is important for our lungs and our heart. It is effective in weight loss, however it is not the best in burning fat and increasing muscle. If you lose weight strictly through cardio (aerobic) activity, you are losing both fat and muscle. If resistance training isn’t part of your routine, you could slow down your metabolism by losing lean muscle mass. This can lead to weight loss plateaus. Building lean muscle speeds up your fat-burning metabolism.
Using the included accessories with GenerationFit’s Resistance Bands to build strong, healthy muscles will provide balance, strength, help you lift things and pump blood through your body. Performing these exercises even boosts immunity. Feel good knowing that your resistance training exercises play a critical role in preventing disease while enhancing your health – particularly as you get older.
The right products help you accomplish twice the results with half the effort.
The Anywhere Anchor is not included.
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