SPICED UP CHOPPED UP SALAD

spiced up chopped salad

We tend to think of salads as healthy bland, tasteless side dishes. Hey! Who said salads have to be boring? This far-from-boring salad & vinaigrette recipe deliver an explosion of flavors. Oh, you’ll still get your fiber, nutrients and vitamins. Only they will be delivered with a spicy KAPOW!

Give it a try & let us know your thoughts.

Spiced Up Chopped Up Salad

  • Prep Time30 min
  • Cuisine
    • Mexican
  • Course
    • Salad
  • Suitable for Diet
    • Vegetarian

Chopped Salad Ingredients

For the salad

  • Spinach
  • Iceberg Lettuce
  • Cabbage
  • Shredded Carrots
  • Cucumbers cut into rounds then the rounds cut in half
  • Radishes cut into rounds
  • Yellow onion cut into 1/4 in squares
  • Jalapeno cut into rounds

Mustard Jalapeno Vinaigrette

  • 2 cups olive oil
  • 2 1/2 cups white vinegar
  • 1/4 to 1/2 cup of yellow mustard
  • Salt & pepper to taste
  • Approx 4 tablespoons of minced garlic
  • 2 tablespoons garlic powder
  • 2 tablespoons dried dill
  • 1/2 teaspoon of thyme
  • 1/4 teaspoon of cumin
  • One jalapeno finely minced
1

Chop equal amounts of spinach, iceberg and cabbage into small pieces. Mix with other salad ingredients.

2

For the vinaigrette, whisk ingredients together in a bowl. Tip: Flavors blend better together when they have sat in refrigerator for 24-48 hours. 

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