Suspension Training

All-In-One Training System

Suspension training offers the benefits of multiple gym machines in one portable kit. A training system using your own bodyweight and gravity to strengthen core, build muscle, burn fat, and increase endurance. Benefits also include improved balance and flexibility. An ideal workout for all fitness levels! And it is not complicated. It can be set up in 60 seconds, no tools needed. The range of uses is unmatchable, and for this reason suspension trainers have become the biggest trend in home gyms, physical therapy offices and health clubs.