stay fit. stay healthy.
everything you need for your daily workouts
GenerationFit Workout Gear
have fun while achieving your fitness goals
Set up your at-home routine using one or more simple tools. Strength Training – Cardio – Balance – Flexibility
We have the gear you need. Customize your workout. Fun and fresh. Incorporate resistance bands, a jump rope, glide discs… Your options are endless.
Start now. Commit to be fit.
Train With The Best Equipment Available
total body fitness - Complete Home Workout
mind body and soul
Strength
Avoid muscle loss with strengthening exercises. Binge-watching Netflix or burying yourself in a novel during home-isolation is not productive. Avoid sitting for too long. Movement is essential.
Health
Regular daily exercise is crucial for building strong immunity. Stave off weight gain and build a sturdy immune system, needed now more than ever. Aim for 30 minutes of cardiovascular activity each day plus strength training AT LEAST twice a week.
MANAGE STRESS
Our bodies release endorphins, serotonin and other "feel good" hormones during exercise. Why is this important? Because research has shown that exercise can ward off depression and anxiety.
GET YOUR GEAR TODAY AND CRUSH YOUR GOALS
EAT. SLEEP. EXERCISE. REPEAT.
