Improve The Quality Of Your Exercises
GenerationFit’s Power Bands offer you more exercise and therapy options. With 4 levels of resistance, you can use the strength of the band needed for the movements performed. Unlike free weights, you can safely work multiple muscles and joints at one time.
Using our heavy-duty Power Bands, you get a full range of motion along with a constant resistance, something dumbbells do not have.
Incorporating Power Bands, you increase and strengthen natural movement patterns. This improves the way you move in everyday life, whether it be lifting something up high, swinging a golf club, or moving furniture. These bands enhance every form of movement.
Trusted By Gyms and Physical Therapists
Preferred by professionals because of their heavy-duty sturdiness. GenerationFit’s thick Power Bands keep their elasticity and resistance. To endure power lifting, mobility training, and physical therapy, you need the right gear.
Use for basic and complex stretches, for workout routines and for rehab exercises. Why purchase individual items to do all of this? That is expensive! Your Power Band Kit does it all, therefore making them the most popular choice by the professionals and the public.
Experience increased muscle growth, better range of motion, a stronger core and improved mobility when you train with Power Bands. Our bands offer variable resistance. Variable resistance means resistance level changes as you move. Challenge your muscles and increase strength. As you stretch the Power Band, it increases the variable resistance and optimizes as the muscle reaches full contraction. You control the amount of variable, the level of difficulty. Not only are you challenging your muscles, but also building strength and power. Gain muscle, power, speed, and explosiveness.
Anchor your Power Bands vertically or horizontally to work like a cable system. Add GenerationFit’s Door Anchor or Anywhere Anchor accessory (sold separately) to create a gym cable station in your home, at the park, or anywhere you train.
Perfect For Home Workouts
These durable long loop bands are effective for adding resistance to bodyweight exercises. In addition, use them in a full body strengthening routine. No need to invest in costly equipment that requires a spotter for safe use.
Use for back rows, squats, tricep extensions, lunge with overhead press. Your options are unlimited. Add one or more Power Band to assist you in your pull ups at home.
Want a stronger core, a flatter stomach? Power Bands are the ideal choice for core exercises. With resistance bands, you have more range of motion, so while you exercise, you experience deeper core engagement.
Whether beginner or advanced, man or woman, these bands are for you. The 4 levels of resistance to choose from assure you will get the exact amount of tension needed for each specific workout. Get results safer, faster. The instruction guide included gives you toning exercises for every muscle group. Change resistance levels as your strength increases.
Having the set of 4 bands is the perfect home or travel gym. No matter where you are, these bands fit in the bag and pack away easily without adding clutter to small spaces. Lightweight and versatile, ensuring that you never have to miss a workout just because you’re away from home or your gym is closed. Without a doubt, Power Bands are the choice for the person who wants to train anywhere, anytime.
Benefits Of Using Resistance Bands:
Versatility – Adding bands into your workout will bring you countless supply of exercise options.
Power Bands provide variable resistance. As you exercise, the motion causes you to work against the driving force of resistance of the band. Which means, as you do that bicep curl, other muscles are being asked to stabilize you for support. Core muscles and additional muscles that aid are recruited throughout the workout.
A proven form of strength training. Resistance bands go beyond therapy and rehab, use them for muscle gain, toning, functional training, pilates, yoga, core and flexibility exercises. You can use them on their own or add them to your existing exercises. For heavy lifting, bands are the best addition. Use with a barbell and dumbbells for numerous weight training lifts.
More affordable than weights, bands are the best option available for everyone, at any fitness level. Resistance bands are safer on the joints. It is no wonder they have been the number one choice by professionals for decades.
Furthermore, bands build healthy muscles, as strong as weights, but better. And while using bands, you get the benefits of improving range of motion, core activation and improved balance. Why? Because when you use resistance bands, the important stabilizing muscles are working harder as you perform each move.
For functional training, power lifting, pilates, cross fit, stretching or any exercise program you can imagine, GenerationFit’s resistance bands are the best option on the market.
Healthy muscles let you move freely and keep your body strong. Strong bodies also have strong bones. Resistance training, also known as strength training, increases bone mineral density.
Aerobic activity is important for our lungs and our heart. It is effective in weight loss, however it is not the best in burning fat and increasing muscle. If you lose weight strictly through cardio (aerobic) activity, you are losing both fat and muscle. If resistance training isn’t part of your routine, you could slow down your metabolism by losing lean muscle mass. This can lead to weight loss plateaus. Building lean muscle speeds up your fat-burning metabolism.
Using GenerationFit’s resistance bands to build strong, healthy muscles will provide balance, strength, help you lift things and pump blood through your body. Performing these exercises even boosts immunity. Feel good knowing that your resistance training exercises play a critical role in preventing disease while enhancing your health – particularly as you get older.
The right products help you accomplish twice the results with half the effort.