Mini Foam Roller


Roll out stiff muscles and pain with this small foam roller made specifically for hard to reach areas. With computer jobs, people suffer from stiff necks, wrist problems, and tight forearms. Using GenerationFit’s Mini Foam Roller at your desk will ease these issues.  Treat plantar fasciitis, tight calves, stiff shoulders, sciatica and more. Compact enough to take with you wherever you go.

  • Mini Foam Roller 6 X 2 inch

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Ideal For Tech Neck

We’ve all experienced aches and pain after sitting at our computers for long periods. It comes with the job. Neck pain is a nagging ache that doesn’t leave the office when you do. But it is an easy fix. Use GenerationFit’s Mini Foam Roller behind your neck and back daily. Place it behind you with your back to a wall and roll up and down along those tight muscles. The rolling motion breaks down knots and tight tissue and helps circulate blood to the affected area.

Compact For Hard To Reach Places

Roll the muscles around your ankle. Avoid shin splints by rolling the muscles in your shins. Place against the wall to roll the piriformis muscle that causes sciatic nerve pain. Massaging deeper into the smaller parts of the shoulder and back can only be done with the Mini Foam Roller. The small size allows you to place it exactly where you need it. People experience pain near the shoulder blades. Not only are these muscles difficult to reach, but they also affect the neck and back if not addressed. The compact size of The Mini Foam Roller makes it easy to massage these muscles. Get relief instantly, improve range of motion and enhanced performance in day-to-day work. We have designed the perfect size foam rolling massage tool for the job!

With computer work, our forearms and wrists take a beating. Ease stiff muscles in the arms by massaging with GenerationFit’s Mini Foam Roller. Roll slowly back and forth. This will relax muscles, putting less strain on the nerves associated with carpal tunnel in the wrists.

Kick Plantar Fasciitis To The Curb

Plantar fasciitis is one of the most common sources of foot pain. With foam rolling, you can get rid of the pain and get back on your feet. Plantar fasciitis occurs when the fascia (band of tissue at the bottom of foot) becomes tight. Felt in the heel and foot, loosening up these muscles and tissues will ease the pain.

By placing GenerationFit’s Mini Foam Roller under the foot, applying pressure, and rolling slowly, you will loosen up the tight fascia. A great relief that comes recommended by massage and physical therapists.

Will Not Lose It’s Shape

A higher density EPP foam makes our mini roller firm so it will not deform or lose shape. High quality design that is made for everyday use. You decide how much pressure you apply when using the roller. You are in control. Ideal for advanced users and beginners.


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