Recovery

Description: GenerationFit’s Deep Tissue Foam Roller is designed to increase blood flow and circulation to your muscles while improving mobility, recovery and performance.

By slowly rolling over tight areas of your body, our Deep Tissue Foam Roller is a smart cost-effective way to relieve sore muscles and loosen stiffness. The texture is ideal for self-myofascial release. Can be used for a warm up or a cool down.

Use as an unstable surface to perform challenging exercises.