Resistance Bands

Resistance bands help you perform a wide variety of exercises, targeting specific muscle groups. With our bands, you can perform many of the exercises you perform in the gym.

Whether you’re a beginner or an expert, resistance bands are for you. They come in a variety of resistances, including light, medium and heavy, and you can further adjust the intensity of your workouts by giving the band more or less slack. You can even use multiple bands at once to increase the challenge.

They can be used for a full-body workout that challenges every major muscle group in your body. And they are great for travel.

Bands offer a number of advantages over other weights. They are much lighter and portable than free weights so you can take them wherever you go and continue your exercise regimen no matter where you are. Even better, bands cost a fraction of what weights cost. You can get a full workout with only a couple of bands and accessories.